Covid Resilience

Dreams keep brain refreshed Tsai et al. Cerebral capillary blood flow upsurge during REM sleep is mediated by A2a receptors. Cell Reports, August 2021 New research has provided some fresh insights into why dreams are biologically so important. Sci…

It was YOU – 2006 Person of the Year according to Time magazine. You – meaning user who contributes to the Internet. Homo Interneticus, in other words. You could even see your face in the glossy mirror surface on a magazine cover. And, here’s the tr…

A day thinking about what could happen, should happen, or what might have been is a day missed. #mindfulmoments @Headspace Think of the present hour; your power of patient endurance is enough for this hour. Mobilize all your strength for [it], an…

Feeling and understanding the future with its own particular profundities, even if it seems only a fancy at present, is a reality, albeit one nurtured with belief, hope, resolve, and determination. The most salient characteristic of this reality of…