Covid Resilience

The avocado is a fruit that grows in hot, tropical climates that has a sweet and sour taste. Avocados are a well-known source of carotenoids that provide a multitude of vitamins including vitamin A, minerals, phenolics, and fatty acids. In a number…

One of my most beautiful childhood memories was stone skipping with my dad. It always seemed mysterious to me when the rocks bounced smoothly on a calm sea on a warm summer day. Skipping stones is a worldwide phenomenon. Eskimos skip rocks on ice a…

American history is lined with clear examples of overt racism from slavery to the implementation of the Jim Crow Laws, and many other examples that have taken years of struggling to dismantle. However far we seem to have come current events such as…

Democritus (460-370 BC), an ancient Greek philosopher, described the human being as “a world in miniature” akin to a microcosm. A human being is an image of the cosmos (macrocosm) that surrounds us by virtue of containing all the facets of reality…